Counsellor in Sunningdale, Berkshire
offering in-person and online

Is it time you came up for air?

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Is anxiety affecting your daily living? Are negative thoughts weighing you down? Do you feel stuck in a low mood cycle? 

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You are certainly not alone.

But you're here, which means you want to do something about it.

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Up For Air Counselling provides a calm space to unpick anything that may be weighing you down - it is arguably the most valuable self-care you can give yourself.  

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Location:

Up For Air offers counselling services in Sunningdale both in-person or online for anyone 18 +. My therapy room is opposite Sunningdale train station with direct routes to and from all stops to London and Reading including Ascot, Virginia Water and Bracknell.