Counsellor in Sunningdale, Berkshire
offering in-person and online

Is it time you came up for air?

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Living with the discomfort of anxiety, relationship sadness, negative thoughts, depression, overwhelm or feeling 'different' can be exhausting and isolating.

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But change is very possible. And the great thing is you're here, ​which means you want to do something about it.

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Counselling is arguably the most valuable self-care you can give yourself....and the best bit is that those changes can often be felt pretty quickly.  

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Many people feel anxious about contacting a counsellor in the first instance and that is totally understandable. But please do reach out, there is no obligation to take it further after our first call.​​​​​

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Location:

Up For Air offers counselling services in Sunningdale both in-person or online for anyone 18 +. My therapy room is opposite Sunningdale train station with direct routes to and from all stops to London and Reading including Ascot, Virginia Water and Bracknell.