Overview

​​Up For Air Counselling provides a reflective and confidential escape from the chaos and speed of life.  A place to let go of your emotional weight, reduce the 'noise' and to find some clarity.

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Emotional and physical health are interwoven so improving either can impact the other significantly. Sometimes we overlook therapy for ourselves thinking we 'should' be ok but understanding where certain characteristics and behaviours stem from can help us understand ourselves, change troublesome habits and improve relationships with ourself and others. 

 

We work together to bring about clarity or change, whatever you want or need as an individual - so get in touch today to book a free introductory call.

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Of note:​​

Minimum age is 18.

If you have mobility difficulties, please use the enquiry form under 'Contact' or email to discuss access.