Overview

'Up For Air' is a Counselling practice in Sunningdale, Berkshire offering adult (18+) in-person and online therapy, including IEMT (Integral Eye Movement Therapy), for a wide range of challenges from anxiety to depression and from ADHD to adult or childhood trauma.​​​

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Life's overwhelm is a very real thing. The constant volume of information buzzing around today means it's no wonder we struggle with emotional and mental 'noise'. Explaining it and navigating it can feel impossible. Sometimes you need someone to understand that in order to help bring about some clarity - and that is where 'Up For Air' comes in.

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Neurodivergence can be an added complexity, whether that be your own or parenting a child/ young person with Special Educational Needs. I have extensive personal experience in this world and welcome you to to talk openly about these difficulties, allowing you to feel understood and heard.  

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We work together to bring about positive change - and that change is only a phone call away so please call me on 07492 552291 or email charlotte@upforair.co.uk.

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Of note:

If you have mobility difficulties, please let me know in advance so we can discuss access.