Overview

'Up For Air' is a Counselling practice based in Sunningdale, Berkshire offering adult (18+) in-person and online therapy for a wide range of challenges from anxiety to depression and from ADHD to trauma.​​​

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Emotional and physical health are interwoven so improving either can impact the other significantly. Sometimes we overlook therapy for ourselves thinking we 'should' be ok but understanding where certain characteristics and behaviours stem from can help us understand ourselves, change troublesome habits and improve relationships with ourself and others. 

 

We work together to bring about clarity or change, whatever you want or need as an individual - and that change is only a phone call away so please do reach out on 07492 552291 or charlotte@upforair.co.uk.

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Of note:​​

Minimum age is 18.

Therapy room in Sunningdale but serving all areas including Ascot, Virginia Water, Windsor, Reading and beyond.

If you have mobility difficulties, please let me know in advance so we can discuss access.