Hi - this is me!

 

My background is in HR and personal development and more recently have worked with parents who have a child/ young person with a neurodivergent diagnosis (ASD/ ADHD/ genetic disorder).

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​The 'Up For Air' approach is 'pluralistic' which means a blend of theories and techniques to help unpick whatever is troubling you.  Sometimes people want a neutral and supportive space to be heard while others may want a more solution based approach, or a combination of the two.
 

This combines Person Centred (listening to you as an individual), Psychodynamic (exploring your past), CBT (cognitive behavioural therapy) and IEMT.

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Qualifications:

I am a qualified (Level 5) Counsellor for anyone aged 18 and over with my own dedicated therapy room in Sunningdale but serving Sunninghill, Ascot, Virginia Water, Windsor and locations further afield.

I'm an accredited Member of the NCPS and also a certified IEMT Practitioner (Integral Eye Movement Therapy).​​

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